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TFW Briarcliff Manor Coaches
The most highly qualified, fitness coaches in Westchester County are leading our classes at TFW Briarcliff Manor
COACH
Susan
Coach Susan’s Qualifications
- National Academy of Sports Medicine Certified Personal Trainer
- TFW Level I & II Certified
- Certified Barbell Rehab Specialist
- Certified Kettlebell Fundamentals
COACH
Mary
Coach Mary’s passion for fitness started after becoming a mom to an amazing young man with Cerebral Palsy. She became the person responsible for coordinating and implementing, physical, occupational and speech and language programs that therapists created for her son. She realized how truly fortunate was to be able to move without limitations. With the encouragement of family and friends, she ran her first marathon at age 42 and completed 4 more marathons and over 25 half-marathons, adding cross fit, strength training and yoga.
After turning 50 she began to focus more on strength training and by accident found Training for Warriors in 2021. After falling in love with their programs as a student, she finished her Personal Training certification (that she had started 30 years ago) and became a coach.
She is proof that it is never too late to take control of your fitness and health through strength training.
Coach Mary’s Qualifications
- Certified Personal Trainer (NASM)
- Corrective Exercise Specialist
COACH
Dan
Daniel is a National Academy of Sports Medicine Certified Personal Trainer. He is dedicated to helping clients achieve their goals through proper technique and evidence-based principles. A lifelong hiker and outdoor enthusiast, Daniel initially embraced strength and conditioning protocols as a means to regain fitness and return to his passion after a period of inactivity. He uses this experience to motivate and challenge clients while retaining a sense of empathy and compassion.
Coach Dan’s Qualifications
- National Academy of Sports Medicine Certified Personal Trainer
COACH
Sergio
Coach Sergio has been an athlete his whole life. He played soccer for as long as he can remember and even played at the collegiate and semi-professional level. He rediscovered his passion for fitness after suffering from 3 ACL knee surgeries. Fitness has helped him go through a rough patch not only physically, but mentally as well. His goal as a trainer is to instill his passion onto his clients and help them find the intrinsic value of fitness.
Fun fact about Sergio is that he is a pro gamer. He plays the video game FIFA for a professional soccer team.
Coach Sergio’s Qualifications
- ISSA Certified Personal Trainer
COACH
Lisa
Lisa has been a fitness coach for the past 8 years. As a former gymnast and cheerleader, she is no stranger to the power of movement and what it can do for your mind and body. Her goal is to empower you to learn that health isn’t a “one size fits all” approach by focusing on balancing your physical, mental and emotional wellbeing.
There is a lot of misinformation out there that can be confusing and misleading. She’s here to help you get the facts, minimize confusion, and get you real results without the extra b.s. She loves to focus on quality over quantity.
When she’s not training in the gym, you can find her hiking, hanging out with her dog, reading, and/or watering her plants. Some other fun facts about Lisa are she loves crocs, dressing comfy, and doing puzzles.
Coach Lisa’s Qualifications
- NASM CPT (Certified Personal Trainer)
- NASM CES (Corrective Exercise Specialist)
- Kettlebell 1
- Bell Mechanics Certified
- Pre-Post Natal Certified (Birth + Beyond)
- Precision Nutrition 1
COACH
Ty
Coach Ty has been sharing his passion of fitness and personal training for 10 years. He is very dedicated and devoted to his clients. He strives for the very best outcomes and results for his clients and never gives up!
His interest in coaching peaked while assisting the Physical Therapist during the time his son was rehabbing his double knee surgery. During the time his son was in rehab working on his recovery, Coach Ty was working on his own body. He ran weekend boot camps in the park. Through those sessions he had many family members and friends comment on how he was helping them change their lifestyle. He knew then that helping others get fit was his passion and journey for life.
In 2022 he became a certified fitness professional to go further with his passion. He is currently studying to become a Physical Therapist as well as a Nutritionist.
REMEMBER ABS ARE MADE IN THE KITCHEN!
Coach Ty’s Qualifications
- Certified Personal Trainer (ISSA)