Private Training

Private training at TFW Briarcliff is all about YOU! What are YOUR personal health and fitness goals? Do you need help defining those goals? Whether you want to lose weight, gain lean muscle, lose fat, improve overall body conditioning, or become a stronger athlete, we are here to help you make those goals become a reality. With personal private training, our fitness experts tailor an exercise program to meet your specific needs and fitness level. Then, we work together to help you get from where you currently are to where you want to go. With a personalized fitness program and a motivating, supportive community, you get the best of both worlds and you’ll be reaching or surpassing your goals before you know it!