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Testimonials from the
TFW Fitness Community

Hear the fitness success stories from TFW members!

“My TFW Journey”


Holly L.

In mid-June, I joined TFW Briarcliff and committed to a 4-day regular schedule of classes with Susan’s training team, healthy eating and calorie monitoring with John. It has been 5 months and I am down 25 pounds with increased muscle mass. I also like the way I look and fit into my clothes.

What helped me stay focused was joining with a good friend (my sister-in-law) and making new friends in the classes. Everyone participates with the flexibility to modify the planned workouts to their own abilities. There is plenty of variety across the classes so that no one is ever bored or disappointed. The training team and the other members are wonderfully encouraging and celebrate each other’s “wins”, whether it be achieving a new weight goal or simply finishing the workout!

This investment in myself has been life-changing and empowering for me. It’s not a lot of time out of the week either. I like it better than a traditional gym because of the semi-private training class format and the welcome feeling I always get when I show up for each class. Feeling like you belong and having others count on you to be there, are great motivators to plan gym class into your busy schedule.

Training For Warriors is not your ordinary Gym.

People from all walks of life and levels of fitness are family here. You’ll never feel intimidated, uncomfortable or not motivated. Our community thrives on pushing each other to reach their own potential, be it weight loss, fitness or peak sport performance. ​From athletes to at-home moms, everyone trains like a Warrior.

Get RESULTS with the friendliest gym and fitness community

Our highly qualified coaches, and close-knit fitness community provide the perfect environment to help you achieve the RESULTS you’re looking for in your fitness goals. Click below to learn more about our local member’s fitness success stories, and see what TFW Briarcliff Manor can do for you!

Meet Marna

The Strongest She’s Been in Her Life

“I’m definitely the strongest I’ve ever been. My clothes are fitting a lot better and the fat is going.”

Meet Rafael

Eats better and enjoys it more.

“It doesn’t only just change lives, I believe TFW saves lives.”

Meet Maureen

Did the Gym Thing. Didn’t work for her.

“I was never nervous, the energy is amazing and there’s always someone here to help you.”

Meet Keith

Now running half marathons.

“I struggled finding an exercise routine. I never was able to address my weight or a good routine.”

Meet Donna

Most energy she’s ever had.

“My biggest problem was discipline and accountability. But that’s what I found here, at TFW.”

Meet Bri

“I feel more awake and more energized.
It makes me feel better.”

Meet Corrine

“I’ve watched my own body get stong, get lean and get thin.”

Meet Scott

Professional Salesman & Dad

“The key is to get in the door and everything else will fall into place.”

Meet Jessica

Never worked out at a gym before.

“I’m much stronger than I’ve ever been before and getting stronger.”

Meet Jason

​Works full time & Travel Baseball Coach

“When you think you can’t do something, they tell you you can… and you get it done.”

Meet Michelle

Work, go home, sleep… before TFW.

“The friends I’ve made here are amazing,
it’s an amazing place to be.”

Meet Carmine

​​Lost 10 pounds in the first two months.

“Before TFW I would go to the gym off and on, never consistent.”

Meet Nicole

Only made time for her kids, until TFW.

“My clothes are getting looser and I feel stronger… I love TFW.”

Meet Jessica

Kept plateauing, doing workouts that never worked.

Now, she’s looking forward to having the tools to stay healthy and in shape for the rest of her life.