Hurricane Fat Burning Workout/ Group Training
Get a Three-Day Class Pass*
ONLY $19
![image_6483441 (3) Hurricane Fat Burning Workout in Briarcliff Manor](https://tfwbriarcliffgym.com/wp-content/uploads/2022/09/image_6483441-3.jpg)
Text: 845-661-3106
Call: 914-292-5063
All motivation and zero intimidation.
Your Breakthrough starts NOW!
For only $19!
Ready to get started? So are WE!
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![image_6487327 (2)-min Hurricane Fat Burning Workout at TFW Briarcliff](https://tfwbriarcliffgym.com/wp-content/uploads/2022/09/image_6487327-2-min.jpg)
Hurricane Fat Burning Workout / Group Training
in Briarcliff Manor
While you’re probably familiar with cardio-style workouts, the Hurricane class is our signature fat burning workout. This style of class draws from cardio class structures but adds both bodyweight and lightweight movements. The key is our signature programming that uses quick cardio bursts through sprints, assault bikes, rowers, or other quick cardio exercises followed by a combination of bodyweight and lightweight exercises. The class will work your muscles while spiking your heart rate providing an all-around, excellent workout that leaves you both exhausted but exhilarated. The best part? This combination of heart-spiking activities with mild strength movements actually increases your body’s metabolic rate — which burns fat AND continues to keep the body burning calories long after you leave the gym!
The TFW Hurricane Fat Burning Workout / Group Training Includes:
![HIIT Training Icon](https://tfwbriarcliffgym.com/wp-content/uploads/2021/01/TFW-Program-Icons-01.png)
Bursts of Cardio Combined With Strength Training
![Constant Varied Programming](https://tfwmahopac.com/wp-content/uploads/2021/04/infinity-icon.png)
Constant Varied Programming
![Fat burning workout and adds muscle](https://tfwbriarcliffgym.com/wp-content/uploads/2022/09/weights-1.png)
Adds Lean Muscle, Burns Fat, Improve Bone Density
![small fat burning workout classes](https://tfwbriarcliffgym.com/wp-content/uploads/2022/09/weightlifter-1.png)
Small Classes to Ensure Proper Lifting Technique
18 Years of Proven Programs
Helping Everyday People Realize Their Fitness Goals
Fitness Coaches That Are Highly Certified
All Motivation with Zero Intimidation
![TFW-Adult-Strength-Training Adult strength training](https://tfwmahopac.com/wp-content/uploads/2021/01/TFW-Adult-Strength-Training.jpg)
![Athlete-Challeneges Strength training for athletes](https://tfwmahopac.com/wp-content/uploads/2021/01/Athlete-Challeneges.jpg)
![Warrior-Challenges Warrior challenges at TFW Briarcliff](https://tfwmahopac.com/wp-content/uploads/2021/01/Warrior-Challenges.jpg)
![Cardio-Strength Fat burning workout with cardio and strength training](https://tfwmahopac.com/wp-content/uploads/2021/01/Cardio-Strength.jpg)
![Hurricane Hurricane fat burning workout](https://tfwmahopac.com/wp-content/uploads/2021/01/Hurricane.jpg)
![Bootcamp Bootcamp at TFW Briarcliff](https://tfwbriarcliffgym.com/wp-content/uploads/2021/01/Bootcamp.jpg)
Conveniently located in Westchester County
1872 Pleasantville Rd, Briarcliff Manor, NY 10541
TFW Briarcliff
1872 Pleasantville Rd, Briarcliff Manor, NY 10541